Mario Alonso Puig gives the keys to achieving emotional well-being together with RC Schools

Mario Alonso Puig gives the keys to achieving emotional well-being together with RC Schools
Mario Alonso Puig gives the keys to achieving emotional well-being together with RC Schools

The “Everest School”, belonging to the RC Schools, celebrated on Tuesday the 10th “Family First” Conferencean event aimed at families from the group’s schools where important personalities share their experience and knowledge to help parents in the education of their children.

Under the motto «Keys to emotional well-being TODAY» Mario Alonso Puig, prominent doctor and lecturer, addressed several important topics in society during the talk, including the lack of visibility of certain values, the loss of attention due to stimulus overload, the importance of health and its relationship with the emotional state, the needs to achieve happiness, the exploration of individual potential and the mindfulness.

During it he stressed that “in today’s society it is very important to be resilient and adapt to adversity. Within resilience, three areas must be taken into account: the physical plane that works with nutrition, rest and exercise; “the mental plane that is expressed through presence and stillness to avoid mental noise and the spiritual plane that we develop through values ​​such as generosity, humility, love or forgiveness.”.

For its part, Mario Lopez Villarreal, delegate for “RC Spain” Schools, stated during his participation that, for them, “it is a privilege to have the vision of a professional like Mario Alonso Puig in our school. We are sure that his knowledge will be of great value to our educational community. “We are excited to offer our students, parents and teachers this opportunity for learning and growth.”.

For the last three years, “Colegios RC” has given the “Family First” lecture series, where renowned experts offer guidance, support and guidelines to the center’s families to face current educational challenges. Its main objectives include strengthening the ties between the school and families, as well as demonstrating to parents its commitment to educational excellence and the comprehensive well-being of students.

 
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