Carlos Sainz’s physical trainer reveals a key to his training: “It’s completely something …

The current formula 1 goes far beyond the big prizes. Elite athletes every time They measure more to the millimeter every detail to be able to perform in full conditions. In that sense, Carlos Sainz It is no exception. In an appearance in the cycling podcast ‘under the jersey’, which collects ‘El Correo’, his coach explains a fundamental aspect for the pilot: “Now he trains with the bicycle. Sometimes I have complicated to get off the bike to work other aspects. ”

Not everything is motor vehicles

The Spanish has shown on different occasions its fondness for the two wheels, even to analyze circuits. In the presentation event of the circuit of MADRINGin which he was present Car and Driverhe also referred to bike routes with his friends, one of the things he missed the most from the city. Aretxe points out the main objective of training: “That he can be at 100% of your physical condition for an hour and a half. Can get the whole at the end of the race”.

Physical wear at the controls of a car can leave a team out of the race. Among the difficulties in competing in the Great Circus, some aspects such as extreme temperatures o to High speed concentration. The coach emphasizes that it is necessary to be in full way to make better decisions: “It is fundamental when you go to 300 Kilometers per hour. ”Some weekends such as the Bahrain Grand Prix can truly put the pilots to the limit.

Aretxe points out that working with Sainz is ‘Something completely different’. In addition, the experience far from the world of cycling is making him enrich himself professionally: “I am liked to, since I am also learning.” The coach hopes to help Williams mark the differences: “A good decision can change the race. That is our function. ”At the moment, the British team is leading the middle zone and expects to continue adding points constantly.

Similarities between F1 and cycling:

Las Search for perfectionism It is increasingly common in the times. The bicycle does not work without legs that move it and the car would crash without a good pilot in command. However, both sports have a special interest in making the maximum potential to elements such as the aerodynamics. Aretxe confirms that in that sense Cycling ‘has copied’ Many things in formula 1.