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With the arrival of May, the gardens are filled with color, the balconies flourish and the atmosphere seems to load a different energy. It is no accident that this month is known as the month of flowers. But beyond its beauty, These have an almost therapeutic power that we often overlook. Whether at home or at work, having flowers nearby can be just what we need To feel better inside and out. Several studies have shown that flowers have the ability to positively influence our emotions. Its single presence can reduce stress, increase the feeling of happiness and provide calm on chaos days. Even the room can change sudden. Live colors and subtle aromas stimulate our senses and can act as small reminders that beauty is also everyday. Having nearby flowers is a simple way to improve our environment without the need for great changes.
In addition to their relaxing effect, flowers can also be your allies to pay better at work. Playing a floral plant or arrangement in our work space can help us maintain concentration, increase creativity and improve our disposition against daily tasks. Also, in work environments where stress or routine reigns, a simple flower can be A visual and emotional leakage point that lightens the load of the day. And if we telework, even better, because we can choose our favorite species and create an inspiring corner just for us.
The flowers and plants are not only pleasant to the eye. Also They help purify the air, keep the levels of humidity and improve the quality of the environment we breathe. Some varieties, such as lilies or gerberas, have the ability to absorb toxins and renew the air, which directly affects our physical well -being. Besides, Caring for flowers can be an activity that connects us with ourselves. Watering them, changing them or simply observing how they flourish can become a self -care ritual that balances our days.
Each flower has its own language: some transmit joy, other serenity or love. Therefore, surrounding them is a way of communicating with ourselves and with others without saying a single word. It is a subtle, but powerful gesture. If during this month we look for a change, we can start there, choosing a bouquet that speaks to us and makes us feel better with ourselves.
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