The spring climate to Spain is already finishing arriving. With this, an ideal season for leisure begins, the activitiesI did not even outdoor sport.
It must be taken into account, yes, that seasonal changes can affect our health in various ways. For example, the presence of pollen in the air can exacerbate the symptoms of the allergies of many people; The increase in light hours can make rest difficult and, even, it is possible that our blood pressure increases in spring.
Why can spring affect tension?
This was explained by the doctor and president of the Spanish Hypertension Society José Antonio García Donaire In an interview with Infosalusthe agency’s specialized media Europa press.
Specifically, this expert pointed out that although in 90% of cases the cause of hypertension is unknown, which many times is known is that hypertensive people They can be sensitive to cold, atmospheric and temperature pressure changes. “There are patients with specific characteristics who should take care of more in this regard,” spring, “he adds.
It is not only about temperature changes. Another factor to which this expert points is to the presence of pollen in the air and, consequently, to the Increase in immune reactions. “At this time of the year, asthmatic and HTA patients have to use antihistamine and vasoconstrictor medication in many cases, which is also for free use and many of them do it without a recipe, so you have to monitor them more because these medications upload blood pressure,” he says. This new medication, he says, can affect base blood pressure, so they need narrower control.
The same goes for patients who have Chronic respiratory pathologies or in cancer patients with greater sensitivity to drugs, elders with diabetes or chronic patients.
“For the temperature changes so typical of springas well as by the appearance of allergic pathologies, so that the immune system is more difficult to control at that time of the year and that is why in spring you must be more vigilant with the tension, “he adds.
-Others groups that can be more vulnerable For the purposes of this time of the year in health, older people include people with chronic kidney disease, diabetics and pregnant women.
Tips for controlling hypertension in spring
Taking all this into account, the doctor advises Review the tension with the greatest possible frequency during spring and go to the reference doctor to see whether or not you need a medication adjustment.
Therefore, García Donaire’s advice includes a more frequent measurement by the triple consecutive measurement method (“maintain a previous rest time and then make a measurement every minute; the correct tension is the average between the second and the third value”).
Before the Appearance of symptoms such as headacheBlurred stun or vision advises to go to the reference doctor so that appropriate control of hypertension can be made.
References
Infosalus. Be careful with your blood pressure in spring! Thus can affect you and what to do to avoid it. Accessed online at https://www.infosalus.com/Sisistencia/noticia-cuidio-tension-arterial-primavera-asi-can-affect you-hacer-evitarlo-20250909082448.html on June 9, 2025.
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