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On March 13, 2023 he went down in history for being the night in which ‘everything at once everywhere’ swept the Oscars. A title that, beyond the cinematographic, became a perfect metaphor of the mentality of a good part of society. That fear of getting lost, both digital and face -to -face, something that He emerged with force under his acronym in English.
However, the times are changing (now remembering Bob Dylan), because The authentic wealth is no longer always in all plans or in all events: the era of the Jomo has arrived. The “joy of missing Out” refers to “The joy of missing things.” A stay out of the plans, with a happy heart, which sweeps among adults from the age of 30.
A paradigm shift that leads us to ask ourselves, what’s behind? Therefore, we talk with Lules Echevarría, creator of ‘Amatemos’, A book that unites personal development with conscious entertainment. Through his words we see how Jomo is not a passing fashion, but a natural consequence of personal growth.
“It arises from the emotional maturity that comes after having lived the stress of doing by inertia. After years trapped in the autopilot, we now feel a real need to stop, reconnect with ourselves, to be selective with our attention and free ourselves from the pressure of being everywhere“, reveals in your interview for Vanitatis.
“happiness is not measured in applause”
From 30, many people begin to experience an inner transformation. Priorities are rethink, they get tired of superficial links And they find a new pleasure in the simple, as Echevarría also stands out: “Experience teaches us that happiness is not measured in applause. That important answers do not appear if we do not start asking us better questions. Quality on quantity. True relationships on ephemeral ties. ”
Therefore, many They seek to stop being hyperconnected, Discovering the art of stopping, “to return to ourselves.” A few words supported by other experts such as the writer Christina Crook, author of ‘The joy of missing something: finding the balance in a connected world “https://www.vanitatis.elconfidencial.com/vida-saludable/2025-05-01/jom about missing events or activities, but about Gain time and space for what really matters. It is about reconnecting with oneself and finding satisfaction in simplicity, “he said on his website.
Thus, in times of digital overexposure, the jomo becomes A way of understanding that “stopping is not wasting time“https://www.vanitatis.elconfidencial.com/vida-saludable/2025-05-01/jomo-perse-cosas-bienestar-mas-30-tendencia_4120577/,, perhaps, the only way to recover and love it”, adds the author of ‘Amemos “. Along with It is not about eliminating technology, but to return your place and recover ours. A search for happiness away from social networks or hyperconnectivity, where the simple is important.
