It is Sunday and that means that Paula Monrealknown for his followers as Paufeel, proposes a recipe … in this case a delicious, very healthy and with a lot of flavor. If you are a lover of creams do not miss this Avocado and leek cream!
Ingredients for 4 people:
3 medium zucchini
1 leek
2 garlic cloves
1 mature avocado
Salt and pepper to taste
Extra virgin olia oil
Cheese to serve
500 ml water
Elaboration:
-Wash the zucchini, cut the ends, make cuts in the middle.
Cut the leek discarding the green part, do not throw it, use it to make broths.
Place the vegetables in an oven source, put salt, pepper and a good drip of extra virgin olive oil, the oven for 40 minutes at 180 degrees.
Once the vegetables have been roasted, put them in a crushing glass along with the avocado and the water, the water I recommend that you do not throw it at all and so you play with the desired texture.
I have served it with cheese lacquers.
Listen to weekend!
“Weekend” is a program presented by Cristina López Schlichttingprestigious radio and joint communicator in the press, is a magazine that is broadcast on COPEon Saturdays and Sundays, from 10 am to 2 pm. Throughout its four hours, weekend offers another vision, more human and rested, of recent news, while reserving space for novel and surprising stories; for reports and interviews in depth; For leisure proposals that invite you to enjoy rest days with the best humor and guarantees of success.
Always, by the hand and voice of Cristina López Schlichting, whose dilated curriculum vitae includes her articulist and reporter work in the main newspapers of Spain (ABC, The world o The reason or his role as Television Tertullian. Likewise, the Madrid journalist is known and recognized by the clarity and courage of her editorial positionsinspired by the defense of Christian values or the rights of people.
Among the usual weekend collaborators, names such as Carmen Lomana stand out, which immerses us in their prism of reality with “The Lomana Time”. In addition, this season we will also talk about pets with our veterinarian Rafael Esteban. On the weekend it also fits ‘The gathering of boys’ in which José Miguel Gaona and José Manuel Aguilar take part. To prepare lunch, Healthy, Paula Monreal (‘Paufeel’ on social networks) deals.
Cristina’s mother, Ingeborg Schlichting, will continue to tell her experiences in the acclaimed section “Conversations with my mother” While the psychologist Pedro Martínez and Dr. Carmen Candela examine all the medical and health news and their consequences in our hearts and in our lives every weekend. Soledad Mallol, from the virtue duo, continues to take a smile with his anecdotes in his appointments on Sundays with the listeners.
With all these ingredients, together with the news and reports prepared by the reporters team, they manage to compose an entertaining, human, earthly weekend program, friendly, with a lot of sense of humor and also responsibility. In Cope.es you can also find the Complete hours of the programtheir most outstanding content and the star sections that have achieved the massive support of the audience.
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