Apple’s last announcement has taught me two Intelligence functions that I was not taking advantage of. They are perfect to have healthier habits

More than a month has passed since Apple Intelligence arrived in Spanish to our iPhone. And if I am sincere, when you use something daily you end up focusing on the functions that most attract your attention and leave others in the background. It is not that I did not know them, but Apple’s last announcement has made me realize that There are a couple of things that I was not taking out all the possible juice.

With the wwdc just around the corner and the novelties of iOS 19 almost knocking on our door, it is good time to see how with Apple’s AI. Artificial intelligence has come to stay on our iPhone, and although it has had some clouds (especially with the delay of the new Siri), the truth is that Apple Intelligence already has very interesting functions.

The functions that Apple stands out in your ad and how they serve us on a day -to -day basis

To remind us, Apple has launched a new announcement called “Hands-on with Apple Intelligence”, where it teaches us everything we can do. A rather logical movement for fetate the waters a little After the demands to announce characteristics that are not yet available.

Apple’s video shows us tools such as the magical draft in photos, Genmoji, Image Playground, mail summaries … all things we can already use and that really usually uses often. But there are two functions that, although they are there, I was not giving them a lot of ball in my day to day. After seeing the announcement, I have proposed to start using them more. I tell you what they are.

Visual Intelligence and how can you help you cook with what you have in the fridge

The first function I have seen in the announcement and I say “I will try it right now” is to use visual intelligence to do A photo to the fridge and ask for recipes. It seems nonsense, but it is super practical. For example, today I go on a trip and I have four loose things in the fridge. What can I do with them?

Instead of asking for food, I can use the iPhone, take a photo to what I have in the fridge and in the cabinets and ask Visual Intelligence to make a recipe with that. And the best thing is that I can add conditions: “I want something healthy”, “without oil”, “under fat” or even ask “what should you buy to complete?”

Recipe ideas with how little in the fridge thanks to Visual Intelligence

It seems to me a tpist and, until now, I was not taking advantage of. If you have an iPhone 16 or iPhone 16 Pro you can launch Visual Intelligence by clicking for a couple of seconds the camera control. Then take the photo and click on “Ask.” So you will send the image, And with the help of chatgpt, you can start shaping your recipe. In the case of an iPhone 15 Pro or iPhone 16E you can add Visual Intelligence in Settings> Action button.

Custom training plans directly from notes

The second function that I will start using more is to create training plans from the APP notes, taking advantage of the integration with chatgpt. I train four times a week with Apple Fitness+, but sometimes I want to work a specific muscle group or change the routine. The good thing is that I do not need to open other apps: directly from notes I can ask Apple Intelligence to believe me a custom plan.

Training Plan created in Notes

Once I have the plan, I can use writing tools for Turn it into a table where to point my progressthe weights that I am using or the repetitions I do. Everything inside the Apple ecosystem. I had ever asked the chatgpt application to create these types of plans, but then you had to copy them to the application of notes and give it some format. Now you have everything in one place.

In the rest of the functions that appear in the ad, because we can use them more on a day -to -day basis or know that they are there. Although, for example, also and as extra, we have had the day From the mother in Spain and I wanted to take advantage of the “playground” application to make a montage. I chose a photograph of my mother and asked him to put hearts in the background.

Creating an image for Mother’s Day with Image Playground

In the announcement they use a child’s birthday and the truth is that it is quite useful, because not many times artificial intelligences let you add photographs directly from your reel, Of course maintaining privacy. It is also important, especially with family members to whom we want so much, and be able to change style and add as many things as we want. Because, for example, Chatgpt lets him do it, but there is a limit in which you must pay. However, in Playground you can do all the types of images you want.

What I like most about this Apple’s announcement, and therefore of Apple Intelligence’s functions, are that they focus on improving specific day -to -day things: eating better and training better. And that is just a couple of examples.

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