Indeed! Today, June 20, Yellow Day is celebrated.known as the Happiest day of the yearthis date was established based on various factors that are associated with happiness, some of them are:
- Arrival of summer in the northern hemisphere: June 20 marks the start of summer in this region, bringing with it longer days, warmer temperatures and an overall more relaxed and happy atmosphere.
- Color psychology: Yellow is associated with happiness, optimism and energy. Studies have shown that it can even have a positive impact on mood and evoke feelings of joy and vitality.
Although there is no official way to celebrate, nor a specific celebration for Yellow Day, it is a day to take advantage of with positive energy, here are some ideas that are fun to carry out:
- Dress in yellow: Wear clothes or accessories of this color to catch its positive vibe.
- Spend time outdoors: Enjoy the sun and good weather with activities like walking, going to the park or having a picnic.
- Surround yourself with loved ones: Share time with friends and family, make video calls with those who are far away or simply enjoy the company of your pet.
- Do something that makes you happy: Take up a hobby you enjoy, listen to music that uplifts you, or read an entertaining book.
- Spread joy: Share positive messages on social media, send words of encouragement to people you know, or do a good deed for someone else.
How did Yellow Day come about?
Regarding the specific choice of June 20, it is a statistical question, the equation defines that, taking all these factors into account, the happiest day of the year would be located in the third week of June. This date and term arise thanks to psychologist Cliff Arnall, who also created Blue Monday for an advertising campaign.
Remember that happiness depends largely on our attitude! Take advantage of this Yellow Day to cultivate positive emotions and enjoy this special day to the fullest.
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