He skin care It begins to take on relevance as we reach the age of old age. In the absence of a protein, known as collagen, we suffer from a lack of natural hydration as well as stretching. Luckily, it is possible to reduce these effects on the face with the help of an accessible and natural product, it is nothing more and nothing less than turmeric.
Old age represents a fear that many cannot face, even more so when it comes to providing adequate skin care. One of the most affected sectors is face, which is a very important part on an aesthetic level. In that sense, these problems can be solved through turmeric, a type of plant that hides a large number of important benefits for the body. skin care.
How is this natural ingredient consumed?
The turmeric It is an aromatic plant that has its origin in East India. It belongs to the ginger family, which is commonly used as a type of spice that enhances the flavor of any dish. But, on this occasion, this natural product can be used to improve the skin care of the face effectively and quickly.
To be more precise, the turmeric provides important health benefits, such as eliminating heartburn. However, its true capacity lies in the skin carefrom promoting collagen production to excessive acne control face. Therefore, today we teach you the correct way to consume this miraculous product for the skin.
This superfood can be incorporated in various ways into our nutrition, such as infusions, soups, pastas and sweet preparations. In turn, the turmeric It could be consumed in the form of capsules and in colorants. On the other hand, according to health specialists, they recommend taking between 400 to 600 milligrams three times a day, to promote an improvement in the skin careespecially in the face.
