Sexsomnia is a rare but significant sleep disorder in which a person engages in sexual behaviors while asleep. These behaviors can range from simple actions, such as moaning or pelvic movements, to more complex behaviors, such as masturbation, sexual act or even involuntary sexual assault.
Dr. Jaime Carbonell Casasús explains that there are more than 100 different types of sleep disorders. “They can be due to various causes, such as physical or psychological illnesses, for example, hyperthyroidism or anxiety. In addition, it can even cause other pathologies or problems in daily life such as exhaustion, poor performance or daytime sleepiness,” wrote for TopDoctors.
The exact cause of sexsomnia is not yet fully understood, but it is believed to be related to sleep disorders.
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The documents note that, during an episode of sexsomnia, the person generally remains asleep and has no awareness or control over their sexual actions. This can result in uncomfortable or problematic situations, especially if the affected person has a sexual partner who is not aware of the disorder or does not understand its nature.
The exact cause of sexsomnia is not yet fully understood, but it is thought to be related to sleep disorders, such as sleepwalking and movement disorders during REM sleep.
Factors such as stress, fatigue, alcohol or drug use, and psychiatric disorders can also trigger episodes of sexsomnia in some people.
The diagnosis of sexsomnia can be complicated, since those affected are generally unaware of their behaviors while sleeping. However, if episodes of sexual behavior during sleep become problematic or recurrent, It is important to seek help from a mental health professional or sleep disorders specialist.
Treatment may involve cognitive behavioral therapy, medications, or stress management techniques, depending on the severity and underlying cause of the disorder.
