The diseases cured by the leaves of the soursop plant

In several countries around the world they have used the silver of soursop and the pulp to treat different conditions, especially to relieve stomach pains, which are very common among people.

Soursop has antioxidant and anti-inflammatory powers that can help eliminate free radicals, which are responsible for developing chronic diseases. In addition, it reduces inflammation and helps relieve gastric problems such as ulcers, gastritis, among others.

This fruit is rich in B complex vitamins, vitamin C; minerals such as potassium, magnesium, copper, iron, phosphorus, calcium and zinc that help strengthen the immune system. Due to all these components, soursop is considered a fruit with important medicinal and cosmetic properties.

Soursop is low in calories and is loaded with nutrients such as mineral salts, potassium, phosphorus, iron, calcium, zinc, magnesium and sodium. In addition, it contains water-soluble vitamins B and C, as well as provitamin A.

However, not only can the soursop fruit provide health benefits, but several studies suggest that the soursop leaf can help treat different conditions that could be dangerous to people’s health.

In this sense, consuming both soursop leaves and the pulp of the fruit can bring different health benefits. However, it is important to consult a doctor before adding any food to your daily diet.

Soursop, both the fruit pulp and its leaves, are considered a superfood, since its properties have been highlighted in popular medicine for its benefits for health in general.

Soursop leaves provide health benefits and it is believed that they could alleviate some common conditions, including:

• Strengthens the immune system and increases defenses.
• It relieves any pain or itching that may occur on the skin and reduces inflammation.
• It is good for relieving stomach heaviness problems.
• Relieves muscle pain.
• It helps prevent diabetes and reduce high blood sugar levels.
• Improves rheumatic pain.
• Promotes iron absorption and helps treat anemia.
• Helps lower high blood pressure levels.

Below is a quick and easy recipe to prepare soursop leaf tea or infusion to relieve different conditions:

• 1 liter of water
• 10 or 15 fresh soursop leaves
• Lemon juice (optional)
• Honey (optional)

• Boil the liter of soursop and when it reaches the boiling point, add the soursop leaves.
• Let the water boil with the leaves for about 15 to 30 minutes.
• When the water has reduced by half, strain the liquid into a cup and wait for it to cool.
• Once the water is cold, add the lemon juice and a tablespoon of honey, these last two ingredients are optional.
• Stir until all the ingredients are well integrated and drink the tea or infusion.