The aromatherapy It is an ancient science that combines essential oil extracts from aromatic plants to allow balance and harmony for the health of the body, mind and spirit.
According to the International Federation of Aromatherapy, these oils can only be extracted from aromatic plants such as flowers, leaves, roots, resins, seeds and fruits; Each of them has its own healing properties.
This technique focuses on optimizing well-being, relieving stress, while rejuvenating and regenerating the human body. It is currently applied throughout the world by orthodox and complementary professionals as one of the most inclusive natural therapies.
Who can’t practice aromatherapy?
Despite all the benefits that this practice of alternative medicine promises, the Cleveland Clinic mentions that There is a group of people who should not do it.among them are those who suffer from the following health conditions:
- Asthma or other respiratory diseases.
- Allergies.
- Epilepsy.
- Migraines.
- Seizures.
Functional medicine specialist Melissa Young warns that if you have any of these conditions, “aromatherapy can be a trigger,” for which reason she believes that “it is better to use caution.”
Aromatherapy, healing with oils
On the other hand, if the person is pregnant or takes any prescription medication to treat a specific condition, it is important that they consult with their family doctor before trying the ancient technique of aromatherapy; They will most likely recommend against using some essential oils or techniques in some situations.
(YO)
