Alert for extreme temperatures in AMBA and much of the country

It also applies in Jujuy, Tucumán, Catamarca, La Rioja, San Juan, Mendoza, Córdoba, San Luis, La Pampa, Neuquén, Chubut, Santa Cruz and Tierra del Fuego. In areas of Santa Cruzin addition, the warning for extreme low temperatures goes up to red alert.

The yellow level alert that covers a large part of the country establishes a mild to moderate health effectaccording to the SMN system. In this case, implies that temperatures can be dangerousespecially for risk groups such as children, people over 65 years of age, and people with chronic diseases.

According to the weather report, this Saturday in the AMBA clear skies are expected in the morning, slightly cloudy in the afternoon and partly cloudy at night. As for temperatures, Temperatures of between four degrees minimum and nine degrees maximum are expected.

Sunday is expected to have clear skies in the early morning, partly cloudy in the morning and evening, with thermal marks that will range between three and 12 degrees.

To start the new week, On Monday there will be partly cloudy skies throughout the day and temperatures will range between 7 and 15 degrees.

SMN recommendations in the face of extreme temperatures

• Avoid exposing yourself to the cold outdoors for a long time. When going out, dress warmly with many layers of light clothing.
• Generate more body heat through movement (walking, standing and sitting, moving limbs, etc.).
• Keeping your home safely heated.
• Avoid sudden changes in temperature, as they can cause respiratory system diseases.
• Drink plenty of fluids and avoid alcoholic beverages.
• If you are affected by the cold, do not self-medicate, consult a doctor or go to the nearest health center.
• If you have prescribed medication, keep the action plan updated.
• Do not smoke in closed environments.
• Pay special attention to boys and girls, the elderly and those with chronic illnesses.