Literature not only entertains us, it also has the power to change our way of thinking and seeing life. We all have some book that has marked us, that has transformed us or helped us understand the world in another way helping us to be happier. Something that can happen to us with any type of book, but that is especially related to the so -called ‘self -help’, a term rejected by many, but that encompasses some of the best -selling books in recent years, and that every year adds dozens of new titles, becoming one of the most demanded genres.
Beyond terminologies, the truth is that these books They have influenced and transformed the lives of thousands of people. We invite you to discover some of those readings that can enrich us and inspire us in such a way that they help us change the way of seeing life.
The books that can change your life
‘The path of the awakening’ by Mario Alonso Puig
Considered one of the great personal growth experts, Dr. Mario Alonso Puig published at the end of 2023 this book, in which we propose to embark on a process of transformation that allows us overcome those physical, mental and mood limitations that are hidden in our mind and are not allowing us to live fully.
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‘The path of the awakening’ by Mario Alonso Puig
‘Recover your mind, reconquest your life’ by Marian Rojas Estepé
After successes such as’ You find your person vitamin ‘or’ How to make good things happen to you, the renowned psychiatrist helps us “rescue lost attention in a distracted and hyperconnected world.” An agitated and intense world in which we are getting more and more to pay attention, and than we can go back to reconnect with ourselves. This is ensured by Marian Rojas Estepé, which in this book provides us with Tools to recover control of our life.
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‘Recover your mind, reconquest your life’ by Marian Rojas Estepé
‘The Club of Five in the morning’ by Robin Sharma
Published in Spain for the first time in 2018, this book is a successful sales success of Robin Sharma, one of the largest world leadership and performance experts that the revolutionary concept of the Club of five in the morning, with which Increase productivity, improve health and face with serenity the complex time we live.
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‘The Club of Five in the morning’ by Robin Sharma
‘The power of the now’ by Eckhart Tolle
With millions of books coming, ‘The power of now’ is a phenomenon that has been extending from mouth to mouth since it was first published in 1997. A Practical guide to achieve inner peace and happiness, that allows us to understand that the only reality is the present to discover your true ‘I’.
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‘The power of the now’ by Eckhart Tolle
‘The subtle art that (almost everything) cares about a shit’ by Mark Manson
With millions of copies sold worldwide, the superstar blogger Mark Manson demonstrates in this book that the key to being safer and more happy people is better handle adversityrecognizing one’s own limitations and accepting us. According to the author, this is the true origin of empowerment.
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‘The subtle art that (almost everything) cares about a shit’ by Mark Manson
‘Your wrong areas’ by Wayne W. Dyer
Converted into the most read self -help book in the world, it is a guide to fight the causes of unhappiness, a dissatisfaction that is within each one, in the ‘erroneous areas’ that Dr. Wayne D. Dyer shows where they are, what they mean and how we can overcome them.
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‘Your wrong areas’ by Wayne W. Dyer
‘The monk who sold his Ferrari’ by Robin Sharma
Published almost three decades ago, this book is still among the best sellers. A spiritual fable that has marked the lives of millions of people around the world, who presents us with Julian Mantle, a successful lawyer who, after suffering a heart attack, faces the great emptiness of his existence and makes the decision to sell all his belongings and travel to India, where he learns the wise and deep lessons of the monks about Happiness, courage, balance and inner peace.
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‘The monk who sold his Ferrari’ by Robin Sharma
‘Atomic habits’ by James Clear
In this book, a world seller, James Clear proposes a simple and proven method for Build good habits and banish bad. Small changes that can achieve extraordinary results. And, according to the author, the real changes are the result of hundreds of small decisions that we can put into practice daily.
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‘Atomic habits’ by James Clear
‘Biography of Silence’ by Pablo D ‘Ors
This is One of the most recommended books to understand meditation. Through a short story, the author explores how this practice can transform life. A personal testimony that does not seek to be an instruction manual, but a personal testimony that invites reflection and practice.
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‘Biography of Silence’ by Pablo D ‘Ors
‘Who has taken my cheese?’ of Spencer Johnson
With millions of readers worldwide, this book teaches us to adapt in a constant change. Through a two -mouse fable and two little men who live in a maze, the author explains that Everything in our life changes, and that you have to be prepared for it To be able to adapt quickly.
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‘Who has taken my cheese?’ of Spencer Johnson
‘Marie Kondo’s magic’
The Japanese order expert who revolutionized the world a few years ago, published this book in which she shares her method for Transform your home into a clean and orderly space. A change that not only changes your space, also to oneself. A work translated into forty languages, which has sold more than 12 million copies.
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‘Marie Kondo’s magic’
‘Tell me what you eat and I will tell you what bacteria you have’ by Blanca García-Orea
They say that food is the key to good health, and with it a good life. In this book, the nutritionist Blanca García-Orea reveals The importance of taking care of the intestinal microbiota to achieve emotional and physical well -being. Some guidelines to follow good life habits, and improve the microbiota.
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‘Tell me what you eat and I will tell you what bacteria you have’ by Blanca García-Orea
‘El Alchemist’ by Paulo Coelho
Published in more than 170 countries, and translated into 83 languages, this is the most recognized work of Paulo Coelho. A story with millions of followers around the world, who say that reading it has changed their lives. He tells the story of Santiago, a young Andalusian shepherd who travels to the Egyptian desert in search of a hidden treasure in the pyramids. A trip that begins in search of wealth, and that becomes An interior treasure discovery.
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‘El Alchemist’ by Paulo Coelho
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