When starting a relationship sentimental, questions arise about its durability and whether it is really worth overcoming the challenges that may arise. Psychology offers tools to evaluate whether a courtship or commitment is meaningful and worth the investment of time and energy. Learn to identify the signs of a relationship valuable, know if OK the grief and how long will it last It is key to making informed decisions in the love sphere.
At the beginning of a relationship, there are often idealized expectations about its duration and quality. However, the reality is that not all relations They are not as positive as expected forever. Despite this, some can be very beneficial and valuable for both parties. Identify if a relationship OK the grief and the effort to overcome challenges is key to its success and durability.
This way you can know if your relationship is worth it and how long it will last.
Clinical psychologist Krauss Whitbourne stresses the importance of understanding the factors that contribute to high-quality, satisfying relationships, based on research by Kiersten Dobson and her colleagues at the University of Toronto. Consequently, determining whether a relationship OK the grief and estimating its duration can be beneficial for emotional well-being and quality of life.
Krauss Whitbourne, an expert in psychology, emphasizes the relevance of self-expansion in relationships, pointing out that personal growth and within the relationship It is essential for its durability and avoids frustration. As part of his research, he proposes five key questions that allow us to evaluate whether a relationship worth the griefthus providing a valuable tool for those seeking to understand and improve the quality of their romantic relationships.
- Do you feel that you relationship Will your current relationship with your partner give you opportunities to grow in the future?
- Do you feel that if this relationship with your partner continues, could you get more ideas, experiences and/or knowledge from your partner?
- If your current relationship with your couple continued, would you feel like you are missing out on opportunities to improve?
- Do you feel that the relationship with your partner can’t offer you anything new in the future?
- You relationship with your partner has the potential to make you grow as a person in the future?
The reflection proposed by psychologist Krauss Whitbourne highlights the importance of sincerity when answering the questions posed. This is not only essential to evaluate the potential for future learning, growth and development in a relationship, but also avoids negative impacts on both individual and community quality of life. relationship same. By following this approach, you can gain a clearer view on whether the relationship is really worth it and how long it could last over time.
