Written in SHOWS he 6/23/2024 · 10:01 p.m.
Without a doubt Laurita Fernandez He is one of the great talents that can be found in the Argentine entertainment world today. After going through difficult times, the actress seems to have found her place in the world, shining in both film and television. In the midst of her great professional moment, she surprised everyone in an interview by telling what method she chooses to be mentally well.
“I do therapy, but not the traditional kind… I do biodecoding. It is the therapy that I like the most. I feel that from there I can understand the things that are happening to me. The ones I have experienced and I don’t want to repeat, knowing what I want from a link and what I don’t, when I give my best version and when I don’t. It helps me in that sense,” explained Laurita Fernández in dialogue with GENTE magazine.
“I have done family therapy and I did not have the best of experiences. And that’s why many psychologists linked her along the way because I’ve had a bad experience with one. Later I found other types of therapies that helped me understand a lot of things in a different way. And today that is the therapy I do. It helps me a lot to see the panorama more clearly,” explained Laurita Fernández in another interview.
Among other things, it helped him overcome the panic attacks he suffered in his past. “At that moment she was overloaded with activities and felt that she was not going to arrive… she came very shipped with that idea that they put in our heads of ‘take advantage of the moment, it is now.’ Give it a try, because otherwise, you don’t know if the train is going to pass again,’” she added.
“When a lot of opportunities started to come my way, I felt like I couldn’t say no to any of them, I wanted to monopolize everything. And I realized that it was not the solution. Now I’m doing these two projects. The rest of the time I could be doing other things, but I don’t because I choose to rest. Today I prioritize my moments of leisure, which are very important to be able to live better. They are good for my spirit, for my bonds… and they are also good for my career,” she explained in the interview.
