Miss Universe’s secret to staying in shape

Alejandra Rodríguez realized one of her teenage dreams last Sunday, as she was crowned Miss Universe Buenos Aires at the event held in the city of La Plata, in Argentina.

That was quite an event, because became the most long-lived to win this contestafter the organization eliminated certain age limits for 2024. Today, applicants can compete from 18 years of age onwards.

Thus, at 60, the lawyer and journalist was able to wear the title in front of 34 other participants who applauded the milestone.

And now, Their energies are focused on the final of Miss Universe Argentinawhich will take place on May 25.

The secret of the new Miss Universe Buenos Aires to maintain herself: she is 60 years old and has never had cosmetic surgery. Photos: Alejandra Rodríguez.

Rodríguez, who is divorced and has no children, recently revealed in an interview what they are. the habits you have followed to stay fit and look young and healthy.

Although he acknowledged that genetics has played in his favor, there are a series of other aspects that have been key.

First of all, as he told LUN, eat a “very healthy and natural” diet.

“I try to eat organic food, without pesticides. I eat fruits, vegetables, and meat. Before I was a vegetarian for a long time and now I am incorporating a little meat, I find it wise not to go to extremes”said the winner of Miss Universe Buenos Aires.

But not everything has been thanks to his diet. Exercise is also an important part of your routine.

The secret of the new Miss Universe Buenos Aires to maintain herself: she is 60 years old and has never had cosmetic surgery. Photos: Alejandra Rodríguez.

“At least three times a week, I go for a walk and a jog. “I really like physical activity, nature, the sea,” Rodriguez added.

Added to this is that resorts to “vitamin supplements, good cosmetics, good creams, and also radiofrequency on the skin”.

“Until now, luckily, I have not resorted to any surgery. My body is zero kilometer, I never did anything, only physical activity”he assured.

Still, it is worth noting that It is always advisable to go to a health professional to evaluate which foods or exercise routines best suit your case..

 
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