The University of California conducted a study where it was shown that having sexual relations frequently, Not only does it reduce stress, but it could also delay aging.
The scientific explanation is that sexual relations increase the size of telometers in the women. These are small coverings of the DNA strands andClosely linked to aging, strengthening the immune system and reducing stress.
“High-quality sexual relations have been shown to be beneficial for physical and mental health”said the study carried out by doctors from the Department of Psychiatry at the University of California and the University of British Columbia in Vancouver, Canada.
Having sex would delay aging
The researchers of the study “Sexual intimacy in couples is associated with longer telomere length” analyzed the intimate lives of 129 women and They took blood samples before, during and after sexual intercourse.
This is how they discovered that the participants who had had sex at least once a week Throughout the study they had longer and healthier telomeres.
This effect could cause men and women look five to seven years younger due to all the benefits it entails for cardiovascular health, including the skin, and the mood.
It is worth mentioning that the quality of sex did not affect the results of the studysince telomeres lengthened even in cases where women stated not being satisfied with the sexual relationship.
According to the study, these data provide information about sexual intimacy and its connection with greater telomere length, closely related to the biological processes by which aging and the signs of the passage of time are avoided.
