At WWDC 2024, new features associated with the Apple Watch were presented, this is because as part of the announcements, the technology firm announced watchOS 11.
The new update is designed to Optimize your use with the Apple Watchin fact, brings many new features focused on health, exercise and monitoring our body.
What’s new in watchOS 11?
On Apple Watch it will now measure the intensity level of our training based on our body’s response to any training.
In fact, the training load allows us to measure calories burned, power, rhythm or heart rate, making this estimate much simpler to understand, and will also show graphs associated with our exercise based on 28 days.
Measuring our vital signs with the Apple Watch
Among the new features of watchOS 11, the watch compiles the different basic vital signs in a single application, and shows us their level and their evolution over time.
In this section it will be possible to see the respiratory rate, blood oxygen saturation, resting heart rate, sleep time and quality.
Additionally, Live Activities are coming to the Apple Watch, in line with the work done by iOS, it will now be possible to follow the various notifications in real time, dynamically updating the various updates that are developed from your smartphone.
Namely, the status of the flight we are going to take, a sports result, the remaining time for an order to reach our home, to name a few.
As part of our progress with the Apple Watch, we will now be able to adjust these goals day by day, relaxing a little on the weekends and putting in more effort during the week, for example.
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