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What is bulletproof coffee?
He bulletproof coffee It is a drink that is gaining many followers due to its alleged powers to increase energy and not break the fast. Even the Argentine singer María Becerra confirmed that she consumes this drink every day.
This drink went viral after businessman David Asprey discovered it after a trip to Tibet, where exhausted after a long day in the heights, his guides prepared him a tea with yak butter (which is made with yak milk). an animal raised in the tall grasses of the Himalayas) to regain strength.
In summary, this drink has as ingredientsorganic butter, coconut oil and coffee. Those who have already tried it say that it feels like “an energy bomb.”
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Furthermore, this coffee It is characterized by being dense, creamy and with a flavor very similar to that of latte. It has the ability to provide a dose of long-lasting energy thanks to its healthy fat content, particularly the addition of organic butter and coconut oil or MCT (medium chain triglycerides).
It is an ideal drink to not break your fast since it does not generate the release of glucose in the blood. This happens because while coconut oil is dense in calories, the drink itself has little volume.
