spoke about his mental health

spoke about his mental health
spoke about his mental health

Karol G continues to attract attention with her music, thanks to her long career she has received recognition and awards, in addition, She was recently on the cover of Vogue Spain magazine.

According to the criteria of

Carolina Giraldo showed off her straight pink hair, which she accompanied with several outfits that were praised by her fans.

The interpreter of ‘Tomorrow will be nice’ He also talked about several topics about his life, such as how he usually demands a little more on a professional level.

I am at a point in my career where I feel such a great responsibility to respond to all the opportunities that are being presented to me. that the idea of ​​rest is a little remote for me. (…) .

The spaces to slow down a little are reduced, if anything, to the day before a show. I spend a lot of time thinking, creating and analyzing my strategy, my work plan. But I still feel good because I am calmer when I know that I am making the most of everything that is happening to me.“, said.

Karol G talked about several topics about her personal life

On the topic of mental health, Karol G said how she manages to deal with this problem:

The hardest gigs are the ones where you’re not quite there mentally. And your body isn’t there either. But you know that you have to perform because there are 50,000 people who saved up to buy a ticket; people who are even traveling from somewhere else and who want to attend the show that they have been watching for a long time on social networks.

You know that you can’t let him down and that, in those moments, you have to give even more. This is one of the most difficult aspects of the artist’s life. And I feel like people have no idea. Does not know“.

The singer also explained how he identifies patterns of depression and anxiety and what measures he takes to address them in the midst of his busy work schedule.

I have had moments in my life when I have needed to go to therapy, to have a psychologist to vent with. With which I try to understand why I feel this way. And, in that aspect, I would not be ashamed, tomorrow, to have to say that I need a break, that I need to work on my mind or my heart.

When I specified it, I said it: ‘I need to stop, I need to lock myself away, I need to cry or I need to allow myself to suffer.’ And you know what? Being aware of these needs and allowing them also helps to heal a little faster. That has helped me not have so many things repressed today,” he said.

KAREN CASTAÑEDA

DIGITAL SCOPE EDITORIAL

TIME

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