If you think about actors who have marked the history of cinema, the name of Clint Eastwood is essential on the list.
The man from such acclaimed films as the good, the bad and the ugly (1966) He is currently 94 years old. And his age has not prevented him from continuing in the industry. of the show in recent times.
Recently, the American was in charge of directing and starring Cry Male (2021)a film adaptation of the novel of the same name by Nathan Nash, which was published in 1975.
Eastwood’s acclaimed work has been made possible by has maintained a health favorable.
And although there are multiple factors that can influence this point—such as genetics and physical activity performed—, the feeding is a key aspect.
In this sense, Men’s Health magazine listed a series of habits that the legendary Hollywood professional has maintained throughout his careeralong with routines such as playing sports.
Check them out below.
What are Clint Eastwood’s 3 eating habits?
- Maintain a low-fat, high-protein diet. According to the aforementioned media, this has allowed him to gain muscles and reduce his body fat, to the point where in 1991 his doctor declared that the latter was less than 10%.
- Do not consume added sugars or consume excessive alcohol.
- Avoid eating if you are not hungry or need to feed. In fact, according to Men’s Health, Eastwood has gone so far as to say that “if I could take a pill that would give me all the right nutrients so I could give up food, I would.”
However, it is worth noting that It is always advisable to consult with a health professional to evaluate your particular case and the best ways to address it..
