Drafting. BBVA celebrates well-being week to promote and raise awareness about the importance of maintaining healthy living habits among its professionals.
This initiative, which includes medical consultations, nutrition, physical exercise, mental health and sleep hygiene, among many other activities, is carried out in all the countries where the bank has a presence.
“For BBVA it is essential to take care of the well-being of our team. “The staff is the best asset we have and we try to offer them the best value offer.”Explain Araceli Moratohead of occupational health at BBVA.
The bank has defined a agenda of activities dedicated to physical and mental health, nutrition, sports and safety. “We have conferences on active breaks to learn how to introduce exercises in the workplace and avoid back pain, talks on techno-stress to raise awareness about the healthy use of technologies, postural hygiene classes and presentations to preserve emotional battery”Morato details.
Activities also include glaucoma prevention and stress resistance tests in Spain, positive therapies with animals in Venezuela, activities with the trekking club and the running club in Turkey, and workshops on motherhood and fatherhood in Peru. .
The nutrition is another of the protagonists of the wellness week, offering various formats of nutritional advice and body composition and master classes on nutrition.
The agenda of activities is completed with training on the rest, balanced diets, mindfulness and sports actions such as group yoga classes, spinning and a run up the 458 steps of the La Vela building, BBVA headquarters in Madrid.
