Since the beginning of humanity, plants have been key to our survival, thanks to the fact that some contain natural antibiotic and antimicrobial properties that have helped us fight various pathogens throughout history.
This is the type of Omega that if consumed in excess causes inflammation, raises cholesterol and blood pressure.
In this sense, although health professionals continue to use alternative medicine to prevent or slightly treat a disease, patients must be cautious about excessive consumption that is risky to health.
Why should I be careful with antibiotics and natural antimicrobials?
According to the Cleveland Clinic, before starting to take any natural remedy, we need to take the following precautions into account:
- Lack of regulation: Some naturopathic medicines are not tested in the same way that international pharmaceutical bodies test regular medicines, so they are sold only as supplements and with warnings that they are not intended to cure or prevent conditions.
The symptoms in your body when you consume Omega 3-6-9 in excess: This is how you should take it to avoid complications
- They can be very powerful: Natural remedies can have a number of properties that exceed what is healthy, so they can be fatal if taken in excess, for a long time or combined with other medications.
- Vulnerable population: There are sectors of the population for which the intake of natural remedies is not recommended (pregnant women, lactating women, people with heart disease or minors), because the risk it represents is greater than the benefit it can provide.
Therefore, the most advisable thing is to first go to the doctor to find an accurate diagnosis, and for him to proceed with the application of an effective treatment appropriate to the condition, as well as to learn about the natural remedies we can use.
(YO)
