The “full moon sessions” are meetings or activities that take place during the full moon phase, with the aim of working on the intense energy and symbolism provided by the Earth’s only natural satellite.
Thursday, May 23, will be the next Full Moon of the month, and it is called the “Flower Moon,” referring to the flowering that usually occurs at this time in the northern hemisphere.
The Full Moon symbolizes the culmination and closing of cycles, providing clarity and renewal to begin new projects and phases of life.
Full Moon sessions are gatherings that take place during the night when the Moon reaches its full phase. This lunar event has been celebrated by various cultures throughout history due to its symbolism and special energy. The Full Moon is associated with completion, fullness and clarity, being a favorable time for introspection, liberation and the manifestation of intentions.
Meditation and Reflection: Guided meditation is a central component of many sessions. Participants gather to calm their minds, reflect on their lives, and connect with the energy of the Moon. This practice helps release tension and focus on the present.
Liberation Rituals: Some sessions include specific rituals to leave behind what no longer serves. These rituals can vary, from writing on paper what you want to release and burning it, to more elaborate practices based on spiritual traditions.
Sharing Circles: In an environment of trust and respect, participants share their experiences, desires and challenges. This act of communication fosters a sense of community and mutual support.
Creative Activities: Creativity also plays an important role. Painting, dancing, singing or any other form of artistic expression are common during these sessions, allowing individuals to connect with their creative side and express themselves freely.
The appeal of these sessions lies in their ability to offer a respite from the daily grind and an opportunity to connect with oneself and others in a safe, natural environment. Additionally, the Full Moon, with its brilliant light and commanding presence in the sky, offers a powerful reminder of the beauty and magnitude of the universe.
