List of ingredients
Broccoli: 1
Onion: 1/3
Chicken: 1 breast
Small potatoes: 5 to 7 units
Garlic: 1 clove
Salt and pepper to taste
Cream for the sauce:
Tomatoes: 400 grams
Onion: 1/2
Garlic: 2 cloves
Chopped cilantro: to taste
Tea you have to take care of your meals? This option can fulfill what you are looking for: fill you up, feed you and be satisfied. Is about some chicken and broccoli croquetteswhat they can offer you a healthy and accessible dishwith ingredients to enjoy.
with some ingredients at hand, take note of this recipe and share it. Because we are sure that You’re going to love it.
Step by step, how to make chicken and broccoli croquettes
Now yes, we get to work and we start like this:
Step 1
Separate and cook the broccoliabout two to three minutes.
Blend it with onion and garlic.
Step 2
Cook the chicken and shred it.
Add it up to the blender and process it until achieving a thick consistency.
Step 3
Peel and cut the potatoes.
Cook them until they are tender.
Make a rustic puree and salt and pepper.
Step 4
Mix all ingredients until incorporated perfectly.
Step 5
Do the croquettes on the prepared mixtureplace in a frying pan with a little oil until they turn golden. One option is pass them through flour, egg and breadcrumbs before frying them.
Step 6
For the sauce, sauté the tomatoes and onion.
Blend with the garlic cloves, cilantro and salt at ease.
Add the sauce above the croquettes.
Ready to take advantage!
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