Say ‘goodbye’ to the belly: these are the three drinks with ginger that accelerate the metabolism to eliminate itpexels.
He ginger It is one of the most consumed spices in the world, native to Southeast Asia. Its medicinal properties were already known by the Chinese, who used it to treat various ailments. One of its most popular uses was, without a doubt, its anti-famination and slimming properties. In the 15th century, ginger root It was transported on merchant ships from one port to another. The properties of ginger made it a valuable commercial product, which was also used by sailors for treat dizziness.
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Known for its strong flavor and antiemetic properties, facilitates digestion and is an effective natural appetite suppressant for those who want to lose weight.
Ginger.
This root con slimming effects stimulates metabolism thanks to two phenolic photochemical compounds called shogaol (present in dried or heat-treated ginger) and gingerols (present in fresh ginger). These two bioactive compounds play a definitive role in fat absorption, carbohydrate digestion and insulin secretion.
Ginger to lose weight quickly
Concentrated supplement
The best natural extract is ginger supplement drops. To help control weight and reduce hunger, it is recommended to take 20 drops 3 times a day half an hour before meals.
Ginger mother tincture
Dilute 90 drops a day in a bottle of water and drink it throughout the day It can give your metabolism a boost, improve digestion and reduce appetite.
Ginger and lemon tea
Ginger and lemon together can boost metabolism. Both lemon juice and ginger act as appetite suppressants. An infusion of ginger and lemon will help you avoid overeating at main meals. To maximize its benefits, you can drink 2 to 3 cups of infusion a day.
Apple Cider Vinegar and Ginger
A concentrate of hypoglycemic and antioxidant properties. Can consume both ingredients simply by mixing them, or if you opt for a herbal tea, simply add the apple cider vinegar to the infusion once it has cooled.
Ginger infusion.
Green tea and ginger
Another valuable ally for losing weight is green tea, which It is believed to speed up metabolism. Taking these two healthy elixirs together will multiply the slimming effects. You can promote weight loss by adding ginger to green tea when you prepare it and drinking 2 to 3 cups a day. Don’t forget that green tea contains caffeine.
ginger juice
Ginger juice is so effective for losing weight that it is not necessary to combine it with anything else. However, given the slightly spicy and strong character of this spice, adding honey to the ginger infusion It will improve its flavor when you take it.
