He jet lag, that uncomfortable traveling companion experienced by those who cross several time zones in a short time, does not discriminate between travelers; However, some of the best-known and wealthiest faces in the world have developed their own methods to combat it.
From Taylor Swift to George Clooney, even families like Beckham and the Obamaeach celebrity has their trick to adjust the biological clock and quickly adapt to new schedules, allowing them to continue with their demanding schedules without missing a beat.
While the common traveler relies on eye masks and pillows for the neck in search of some comfort, the celebrities and billionaires who fly the skies in private planes They enjoy a level of luxury that provides different alternatives.
It is an exclusive experience where Menus are carefully prepared by nutritioniststhe beds promise the perfect rest with their viscoelastic mattresses, and even the pre-flight intravenous drips They are offered in order to ensure optimal hydration.
Every element of luxury flights, from food to rest, is designed to make the change of time zones a mere anecdote. Here, the best kept secrets for the traveler well-being.
Taylor Swift He never ceases to surprise us, not only because of his indisputable talent and his resounding success in the world rankings, but also because of his peculiar way of handling the challenge that the jet lag for someone with a schedule as busy as yours.
The singer, who seems to have inexhaustible energy, recently jokingly revealed her “secret” to combat this temporary disorder that affects millions of travelers around the world.
The curious moment took place after the final of the superbowlwhere Taylor Swift found herself celebrating the victory alongside Travis Kelce, the Chiefs tight end. The singer had a concert scheduled in Tokyo, Japan, the day before the Super Bowl, while the game would take place in Las Vegas. Taylor had a titanic challenge of logistics and the fight against jet lag.
When Kelce saw her, obviously impressed, he asked her, “How come you’re not jet-lagged right now?” Swift had made it possible, but how?
The singer’s response was as unusual as it was intriguing: “Jet lag is a choice,” he said with a laugh. the artist. The truth is that behind Swift’s ability to overcome the jet lag There seems to be a combination of exclusive factors.
According to the British newspaper The TelegraphTaylor Swift even used a private jet from VistaJet, the leading corporate jet company that charges 16 thousand dollars per hour of flightwhich allowed her to cross the Pacific feeling “fresh as a daisy.”
What is one of these planes like inside? Soft leather, polished wood, large windows and individual touch temperature controls characterize this space. Its lighting system simulates daily light by adjusting the Cardiac rhtyms of passengers to their destination, while pressurization at 4,000 feet offers a more comfortable environment than the standard 8,000 feet on commercial flights.
What else? High thread count sheets, hypoallergenic pillows and library incorporated into the room.
Among the services that the private plane had were the preparation of a special menu, prepared by a nutritionist, who makes a prior 90-minute consultation to base the flight diet based on your lifestyle, tastes, medical history. and dietary requirements.
If there is not enough time for an appointment with a dietician, the company offers different menus prepared with high-performance athletes. Food on board the private jet includes grilled chicken, vegetables, salmonwhole grains, ingredients loaded with probioticscollagen and antioxidants, such as beet juice, asparagus and fermented foods. Also filet mignon Iron-rich organic, served raw, with raw spinach and watercress.
On the other hand, George Clooneywith a career that leads him to be in constant movement between film shoots and commitments in different parts of the globe, is committed to hydration as his best ally against jet lag. But, like Swift, he usually travels on private jets with exclusive services.
One of the occasions in which Clooney was seen boarding a private plane, along with his family, was after having an accident in Sardinia, during filming. These types of aircraft offer unthinkable experiences for the traveler on any commercial flight in economy class.
The VistaJet company offers different activities in the destination. For example, helicopter trips to Everest Base Camp for a guided meditation with Buddhist monks, or at the “biohacking” at Six Senses Ibiza, which includes cryotherapy (extreme coldness) and hyperbaric oxygen therapy, both typically used by top athletes to aid muscle recovery.
Other experiences range from a cacao ceremony, described as euphoric and based on Mayan and Aztec traditions, which includes drinking pure cacao in combination with meditation and dance. In Costa Rica, “sound baths” with Tibetan bowls seek to cleanse negative post-travel energy, while in India, the mangal snãna ceremonial bath with oils, massages and live music, a ritual once reserved for royalty.
The private jets that Clooney and his family travel with, like other celebrities and billionaires, offer cashmere socks or tights, cotton pajamas, face creams and serums, as well as stretching spheres, massage balls and rollers, with ample space to practice yoga ashtanga.
This type of physical activity, adopted by celebrities such as Oprah Winfreynot only help combat the symptoms of jet lag, but also promote general well-being, relieving stress and improving sleep quality. Meanwhile, the tycoon Elon Musk He experiments with special diets that adjust his metabolism to the new time, a tactic he claims reduces the feeling of fatigue and disorientation typical of changing time zones.
“With wellness, the possibilities (and benefits) are endless,” he said. Matteo Attichief marketing officer of VisaJet a The Telegraph. And the frequent passengers of these planes know it.
