Don’t throw away tomato seeds because they are so expensive: see how you can use them to improve your health

Gardening experts revealed one of the most effective formulas to save plants. tomato seeds and use them to create a garden in your garden. The idea is that your home will never lack this food that is as nutritious as it is rich in potassium and vitamins A/C.

In that sense, we tell you that you can take advantage of the tomato seeds to consume them and improve your cardiovascular health, reduce hypertension, lower cholesterol and blood pressure, among other multiple benefits that it has for human beings.

Postcard of a man separating tomato seeds.

Take advantage of tomato seeds to improve your health and learn how to save them to plant at home

Specialists in alternative medicine pointed out that you can use the tomato seeds 100%, since They contain vitamin B6, folic acid and other nutrients or minerals that help treat/prevent various diseases. In addition to their anti-inflammatory properties, they can increase immunity due to their antioxidant content and prevent cellular damage in the body.

Image of some tomato seeds strained and washed with tap water.

As they have a very important role in the improvement of the organism, botanists did not hesitate to teach how to store plants correctly. tomato seeds to grow them later at home. Pay close attention to each of the steps to follow and harvest this food with very high nutritional content.

Dried tomato seeds in the palm of a hand.
  • In a clean jar, put the tomato seeds and add water. It is recommended to choose healthy and ripe tomatoes.
  • Once the fruit is completely squeezed, I added a little water and let this mixture rest for 3 days.
  • It is advisable to cover the jar with absorbent paper, place it in a cool place without direct light and stir every day.
  • This fermentation process separates the tomato seeds good from bad. The latter will float on top and the good ones will sink to the bottom of the jar.
Tomato seedlings ready to be transplanted.
  • On the third day, you will notice a white fungus on the surface, as this indicates that it is time to strain.
  • Carefully remove mold, pulp and tomato seeds bad. Leave only the good ones to strain and wash well.
  • Then, I put the tomato seeds good on a clean and dry plate so that they can dry naturally. Better if it is a cool and shaded place.
  • Your tomato seeds They will be ready and dry when hard. Exactly, you can now save them in a paper bag with a name and date for their next crop.
 
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