The classes, taught by professionals, are free and do not require prior registration; They are taught at different times. It is suggested to consume water during the activity and protect yourself from the sun. Urban Parks open at 8 a.m. and close at 10 p.m.
For safety reasons, pets must be on a leash
Physical activity class schedules:
South Park
8.10 – Monday, Wednesday and Friday mobility and flexibility
8.10 – Tuesday and Thursday HIT
8.30 – Monday cross training
8.30 – Tuesday and Thursday cardio
8.30 – Wednesday aeromix
8.30 – Functional Friday
9.30 – functional Monday, Tuesday and Thursday
9.30 – Wednesday Zumba
9.30 – Friday overload
10.30 – Monday and Friday sports physical preparation
11.30 – Monday and Friday Sports advice
17.00 – Functional Tuesday
17.00 – Wednesday HIT
17.00 – Wednesday Sports advice
18.00 – Monday cross training
18.00 – Tuesday GAP
18.00 – Wednesday and Friday overload
19.00 – Monday overload
19.00 – Tuesday HIT and Thursday GAP
19.00 – functional Wednesday
19.00 – Thursday GAP
19.00 – Friday cross training
20.00 – Monday and Friday HIT
20.00 – Wednesday Rhythms
20.00 – Thursday Zumba
Park of the family
8.10 – Tuesday and Thursday overload. Flags Square
8.30 – Monday and Wednesday functional. Flags Square
8.30 – Monday and Wednesday running Plaza de los Deportes
8.30 – Friday GAP. Flags Square
9.00 – Tuesday and Thursday functional. Flags Square
9.30 – Monday, Wednesday and Friday HIT. Flags Square
10.00 – Sports advice. Sports Square
16.00 – Monday to Thursday table tennis (initiated) SUM
17.00 – Monday to Friday table tennis (advanced) SUM
18.00 – mini volleyball. SUM
7:00 p.m. – functional Tuesday and Thursday. Flags Square
7:00 p.m. – Friday mini volleyball. SUM
7:30 p.m. – functional Monday and Wednesday. Flags Square
Bicentennial Park
8.10 – Monday and Wednesday functional. Sports Playground
8.10 – Tuesday and Thursday zumba. Sports Playground
8.10 – Friday GAP. Sports Playground
8.30 – Monday to Thursday mobility and flexibility. Huayco Access
9.00 – Monday to Friday GAP. Sports Playground
9.30 – Monday and Wednesday running. Huayco Access
9.30 – Tuesday and Thursday functional. Huayco Access
10.00 – Monday to Friday overload. Sports Playground
10.00 – Tuesday and Thursday adapted athletics. Sports Playground
11.00 – Monday to Friday sports advice. Sports Playground
15.00 – Monday to Friday sports advice. Sports Playground
17.00 – Monday, Wednesday and Friday GAP. Sports Playground
17.00 –Tuesday and Thursday flexibility. Sports Playground
18.00 – Monday to Friday overload. Sports Playground
7:00 p.m. – functional Monday to Friday. Sports Playground
20.00 – Monday rhythms. Sports Playground
20.00 – Tuesday to Thursday HIT. Sports Playground
