Broken calzones, learn how to make a healthy version without sugar

Broken calzones, learn how to make a healthy version without sugar
Broken calzones, learn how to make a healthy version without sugar

The ripped underwear They are a traditional sweet of Chilean gastronomy and other Latin American countries such as Argentina and Uruguay. Although its name may be curious, this dessert is a fried delight that is served sprinkled with icing sugar or cinnamon powder.

However, in this recipe We will focus on a sugar-free version, perfect for those looking for healthier options or have dietary restrictions. The dough for calzones rotos resembles that of fritters and is prepared with flour, eggs, milk, and yeast.

In this recipe Without sugar, we will use flour without baking powder, oat flour, powdered sweetener and baking powder, along with egg, melted butter, warm water and lemon zest for flavor.

To prepare the ripped underwear Without sugar, simply mix the dry ingredients, then add the liquids and knead until you have a smooth dough. Stretch the dough, cut into rectangles, make a cut in the center and fold one end to form the characteristic shape of torn calzones. Then, bake until golden brown and enjoy this delicious sugar-free dessert.

The story behind the name “ripped underwear” is uncertain, but it is thought to refer to the way panties (or pants) break or “rip” when dessert ingredients are fried, forming irregular pieces. It has also been suggested that the name may refer to the similarity of the shape of these sweets with torn pants.

 
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